| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 lbs
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| Amount Per Serving |
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Calories from Fat 188
Calories 1061
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| % Daily Values* |
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Total Fat
20.87g
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32% |
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Saturated Fat
6.423g
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32% |
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Polyunsaturated Fat
2.876g
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Monounsaturated Fat
8.119g
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Cholesterol
499mg
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166% |
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Sodium
1669mg
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70% |
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Potassium
4318mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
203.39g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
6% |
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Iron
29% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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53%
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of RDI*
(1061 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1061
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Fat
20.87g
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Carbs
0g
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Protein
203.39g
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| There are 1061 calories in 2 pounds of Pork Chops (Top Loin, Boneless, Lean Only). |
| Calorie breakdown: 18% fat, 0% carbs, 82% protein. |
Other common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pork Chops (Top Loin, Boneless, Lean Only) with these foods:
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on 24 May 2013
