Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 24 oz
 
Amount Per Serving
Calories from Fat 141
Calories 796
 
% Daily Values*
Total Fat 15.65g 24%
  Saturated Fat 4.817g 24%
  Polyunsaturated Fat 2.157g  
  Monounsaturated Fat 6.09g  
Cholesterol 374mg 125%
Sodium 1252mg 52%
Potassium 3239mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 152.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
40%
of RDI*
(796 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
Fat, 15.65g (18%) Protein, 152.55g (82%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
796
Fat
15.65g
Carbs
0g
Protein
152.55g
There are 796 calories in 24 ounces of Pork Chops (Top Loin, Boneless, Lean Only).
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 lb 531

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chops (Top Loin, Boneless)
Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
  view more results

Used in these Member Recipes:

Pork Chops with Chili Rub
Pecan Crusted Pork Chops
Smothered Pork Chops
Parmesan Crusted Pork Chops
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Kparker
on 17 December 2014
Bdastrup
on 16 December 2014
agarbati
on 16 December 2014
walterrsj
on 15 December 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Chops (Top Loin, Boneless, Lean Only) with these foods:
Ravioli with Tomato Sauce
Near East Original Rice Pilaf Mix
Country Crock Loaded Mashed Potatoes
Kraft Garden Vegetable Chopped Salad
Dry Egg Noodles


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.