| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.848g
4%
Trans Fat
-
Polyunsaturated Fat
0.272g
Monounsaturated Fat
1.032g
Cholesterol
12mg
4%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.64g
Vitamin D
-
Calcium
3mg
0%
Iron
0.13mg
1%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
2.37g
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Carbs
0g
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Protein
4.64g
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| There are 41 calories in 16 grams of Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
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