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Nutrition Facts
Serving Size 65 g
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.304g
7%
Trans Fat
0.044g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
1.504g
Cholesterol
37mg
12%
Sodium
116mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.88g
Vitamin D
-
Calcium
5mg
0%
Iron
0.37mg
2%
Potassium
295mg
6%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

Pork Chops (Top Loin, Boneless) Pork Chops (Top Loin, Boneless) Pork Chops (Top Loin, Boneless)
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Nutrition summary:

Calories
94
Fat
3.83g
Carbs
0g
Protein
13.88g
There are 94 calories in 65 grams of Pork Chops (Top Loin, Boneless).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 144

Related Types of Pork Chops:

Broiled or Baked Pork Chop
Fried Pork Chop
Fried Battered Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Ground Pork
Pork Spareribs
Pork
  view more pork nutritional info

See Also:

Kroger Boneless Pork Loin Chops
Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Top Loin, Boneless, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Double Orange Pork Chops
Balsamic & brown Sugar Pork Chops
Hot and Sour Soup
Zippy Pork Chops
Almond Crusted Baked Pork Chops
Garlic Soy Pork Chops
BBQ Pulled Pork
Spice-Rubbed Pork Chops
Sweet and Sour Pork Chops
Caramelized Onion Pork Chops
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