| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
13.31g
17%
Saturated Fat
4.534g
23%
Trans Fat
0.151g
Polyunsaturated Fat
0.723g
Monounsaturated Fat
5.23g
Cholesterol
129mg
43%
Sodium
402mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.25g
Vitamin D
-
Calcium
18mg
1%
Iron
1.29mg
7%
Potassium
1026mg
22%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
325
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Fat
13.31g
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Carbs
0g
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Protein
48.25g
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| There are 325 calories in 226 grams of Pork Chops (Top Loin, Boneless). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
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Kroger Boneless Pork Loin Chops
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Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried)
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Pork Chops (Top Loin, Boneless, Lean Only)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops (Top Loin, Boneless, Cooked, Broiled)
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