| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.182g
1%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.22g
Cholesterol
5mg
2%
Sodium
3mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.59g
Vitamin D
-
Calcium
1mg
0%
Iron
0.07mg
0%
Potassium
21mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.5g
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Carbs
0g
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Protein
1.59g
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| There are 11 calories in 6 grams of Pork Chops (Sirloin, Boneless, Cooked, Braised). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
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