Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 7 g
 
Amount Per Serving
Calories from Fat 10
Calories 18
 
% Daily Values*
Total Fat 1.13g 2%
  Saturated Fat 0.415g 2%
  Polyunsaturated Fat 0.105g  
  Monounsaturated Fat 0.489g  
Cholesterol 6mg 2%
Sodium 5mg 0%
Potassium 27mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1.87g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
Fat, 1.13g (56%) Protein, 1.87g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
1.13g
Carbs
0g
Protein
1.87g
There are 18 calories in 7 grams of Pork Chops (Sirloin, Bone-In, Cooked, Broiled).
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 194
3 oz 220
100 g 259
1 lb 1175

Related Types of Pork Chops:

Pork Chop
Broiled or Baked Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork
Ground Pork
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Sirloin, Bone-In, Cooked, Broiled)". Did you mean:
Pork Chops or Roasts (Sirloin, Bone-In)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Pork Chops or Roasts (Loin Blade, Bone-In)
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
  view more results
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Recently Eaten By:

bbe
on 21 April 2012
dstuchell
on 25 October 2011
mfingerle
on 20 August 2011
adanny
on 22 January 2011



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