Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
1.22g
6%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
1.406g
Cholesterol
10mg
3%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
41
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Fat
3.33g
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Carbs
0g
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Protein
2.58g
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There are 41 calories in 12 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried). |
Calorie breakdown: 74% fat, 0% carbs, 26% protein. |
Other Common Serving Sizes:
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