| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
4.87g
6%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
0.562g
Monounsaturated Fat
2.149g
Cholesterol
20mg
7%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.97g
Vitamin D
-
Calcium
3mg
0%
Iron
0.2mg
1%
Potassium
116mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
4.87g
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Carbs
0g
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Protein
6.97g
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| There are 74 calories in 27 grams of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried). |
| Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
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