Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1238
% Daily Values*
Total Fat
81.87g
105%
Saturated Fat
30.482g
152%
Trans Fat
-
Polyunsaturated Fat
9.435g
Monounsaturated Fat
36.107g
Cholesterol
331mg
110%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.12g
Vitamin D
-
Calcium
50mg
4%
Iron
3.31mg
18%
Potassium
1941mg
41%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
62%
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of RDI*
(1238 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (61%)
Protein (39%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1238
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Fat
81.87g
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Carbs
0g
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Protein
117.12g
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There are 1238 calories in 1 pound of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried). |
Calorie breakdown: 61% fat, 0% carbs, 39% protein. |
Other Common Serving Sizes:
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