Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
1.683g
8%
Trans Fat
-
Polyunsaturated Fat
0.535g
Monounsaturated Fat
1.977g
Cholesterol
26mg
9%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.37g
Vitamin D
-
Calcium
8mg
1%
Iron
0.25mg
1%
Potassium
119mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
78
|
|
Fat
4.64g
|
|
Carbs
0g
|
|
Protein
8.37g
|
There are 78 calories in 28 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Pork Chops:
Related Types of Pork:
See Also:
You searched for "Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)". Did you mean:
Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried)
|
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
|
Pork Roasts (Center Loin, Bone-In, Lean Only, Cooked, Roasted)
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)
|
Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|