| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 15 g
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| Amount Per Serving |
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Calories from Fat 22
Calories 42
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| % Daily Values* |
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Total Fat
2.48g
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4% |
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Saturated Fat
0.902g
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5% |
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Polyunsaturated Fat
0.286g
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Monounsaturated Fat
1.059g
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Cholesterol
14mg
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5% |
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Sodium
12mg
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0% |
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Potassium
64mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
4.49g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
42
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Fat
2.48g
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Carbs
0g
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Protein
4.49g
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| There are 42 calories in 15 grams of Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried). |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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on 27 April 2013
