Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
648
% Daily Values*
Total Fat
35.26g
45%
Saturated Fat
12.96g
65%
Trans Fat
-
Polyunsaturated Fat
2.646g
Monounsaturated Fat
15.822g
Cholesterol
221mg
74%
Sodium
157mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.52g
Vitamin D
-
Calcium
89mg
7%
Iron
2.16mg
12%
Potassium
967mg
21%
Vitamin A
8mcg
1%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
32%
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of RDI*
(648 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
648
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Fat
35.26g
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Carbs
0g
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Protein
77.52g
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There are 648 calories in 270 grams of Pork Chops (Center Loin, Bone-In, Cooked, Broiled). |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
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