Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 28 g
 
Amount Per Serving
Calories from Fat 50
Calories 69
 
% Daily Values*
Total Fat 5.56g 9%
  Saturated Fat 1.926g 10%
  Polyunsaturated Fat 0.594g  
  Monounsaturated Fat 2.738g  
Cholesterol 17mg 6%
Sodium 332mg 14%
Potassium 79mg  
Total Carbohydrate 0.2g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.28g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
Carbohydrates, 0.2g (1%) Fat, 5.56g (73%) Protein, 4.28g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
69
Fat
5.56g
Carbs
0.2g
Protein
4.28g
There are 69 calories in 28 grams of Pork Bologna.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (4" dia x 1/8" thick) 57
1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 69
1 oz 70
100 g 247

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Chicken Turkey and Pork Bologna
Chicken Pork Beef Bologna
Pork Chicken Bologna
Oscar Mayer Thick Cut Chicken & Pork Bologna
Bryan Bologna made with Chicken, Pork and Beef
  view more results
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Recently Eaten By:

Ngoc Han
on 28 February 2014
DirectorBrad
on 02 February 2014
kimbav
on 20 January 2014
Noodlebrain76
on 11 July 2013

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