Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 14 g
 
Amount Per Serving
Calories from Fat 25
Calories 35
 
% Daily Values*
Total Fat 2.78g 4%
  Saturated Fat 0.963g 5%
  Polyunsaturated Fat 0.297g  
  Monounsaturated Fat 1.369g  
Cholesterol 8mg 3%
Sodium 166mg 7%
Potassium 39mg  
Total Carbohydrate 0.1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
Carbohydrates, 0.1g (1%) Fat, 2.78g (73%) Protein, 2.14g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
2.78g
Carbs
0.1g
Protein
2.14g
There are 35 calories in 14 grams of Pork Bologna.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice (4" dia x 1/8" thick) 57
1 slice, medium (4-1/2" dia x 1/8" thick) (1 oz) 69
1 oz 70
100 g 247

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Chicken Turkey and Pork Bologna
Chicken Pork Beef Bologna
Pork Chicken Bologna
Oscar Mayer Thick Cut Chicken & Pork Bologna
Bryan Bologna made with Chicken, Pork and Beef
  view more results
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Recently Eaten By:

Ngoc Han
on 28 February 2014
DirectorBrad
on 02 February 2014
kimbav
on 20 January 2014
Noodlebrain76
on 11 July 2013

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