Food database and calorie counter Source: USDA

50 g

Pork Belly

Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 238
Calories 259
 
% Daily Values*
Total Fat 26.5g 41%
  Saturated Fat 9.665g 48%
  Polyunsaturated Fat 2.825g  
  Monounsaturated Fat 12.35g  
Cholesterol 36mg 12%
Sodium 16mg 1%
Potassium 92mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.67g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(259 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (92%)
 
Protein (8%)
Fat, 26.5g (92%) Protein, 4.67g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
259
Fat
26.5g
Carbs
0g
Protein
4.67g
There are 259 calories in 50 grams of Pork Belly.
Calorie breakdown: 92% fat, 0% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 518
1 lb 2350

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Trader Joe's Fully Cooked Pork Belly
Pork Chitterlings
Pork Backfat
Salted Pork (Cured)
Pork Tail
  view more results
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Recently Eaten By:

chrislo1
on 27 October 2014
damfig
on 28 October 2014
br_e_co
on 31 October 2014
tanto20
on 24 October 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Belly with these foods:
Spaghetti
Mixed Vegetables (Frozen)
Brown Rice
Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables
Miso Soup


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