Food database and calorie counter Source: USDA

100 g

Pork Belly

Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 477
Calories 518
 
% Daily Values*
Total Fat 53.01g 82%
  Saturated Fat 19.33g 97%
  Polyunsaturated Fat 5.65g  
  Monounsaturated Fat 24.7g  
Cholesterol 72mg 24%
Sodium 32mg 1%
Potassium 185mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(518 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (92%)
 
Protein (8%)
Fat, 53.01g (92%) Protein, 9.34g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
518
Fat
53.01g
Carbs
0g
Protein
9.34g
There are 518 calories in 100 grams of Pork Belly.
Calorie breakdown: 92% fat, 0% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 518
1 lb 2350

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Trader Joe's Fully Cooked Pork Belly
Pork Chitterlings
Pork Backfat
Salted Pork (Cured)
Pork Tail
  view more results
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Recently Eaten By:

WVweaver
on 02 October 2014
Carlys Mom
on 01 October 2014
thelategatsby
on 28 September 2014
Carren225
on 25 September 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Belly with these foods:
Spaghetti
Pig's Feet
Blood Sausage
Apple Pie (One Crust)
Brown Rice


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