Food database and calorie counter Source: USDA

1 oz

Pork Belly

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 135
Calories 147
 
% Daily Values*
Total Fat 15.03g 23%
  Saturated Fat 5.48g 27%
  Polyunsaturated Fat 1.602g  
  Monounsaturated Fat 7.002g  
Cholesterol 20mg 7%
Sodium 9mg 0%
Potassium 52mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.65g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(147 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (92%)
 
Protein (8%)
Fat, 15.03g (92%) Protein, 2.65g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
147
Fat
15.03g
Carbs
0g
Protein
2.65g
There are 147 calories in 1 ounce of Pork Belly.
Calorie breakdown: 92% fat, 0% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 518
1 lb 2350

Related Types of Pork:

Pork
Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Trader Joe's Fully Cooked Pork Belly
Pork Chitterlings
Pork Backfat
Salted Pork (Cured)
Pork Tail
  view more results
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Recently Eaten By:

Mikev1712
on 01 September 2014
PepperMill
on 29 August 2014
Mathy143
on 28 August 2014
a_princess
on 24 August 2014

Recently Eaten With:

FatSecret members have recently eaten Pork Belly with these foods:
Spaghetti
Liqueur with Cream
Chicken Drumstick
White Rice (Medium-Grain, Cooked)
Cooked Oysters


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