| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.3g
2%
Dietary Fiber
0.3g
1%
Sugars
4.03g
Protein
0.14g
Vitamin D
-
Calcium
3mg
0%
Iron
0.1mg
1%
Potassium
44mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (0%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.01g
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Carbs
4.3g
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Protein
0.14g
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| There are 16 calories in 1 ounce of Plums (Solids and Liquids, Juice Pack, Canned). |
| Calorie breakdown: 0% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Plums:
Related Types of Fruit:
See Also:
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Pineapple (Solids and Liquids, Juice Pack, Canned)
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Peaches (Solids and Liquids, Juice Pack, Canned)
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Pears (Solids and Liquids, Juice Pack, Canned)
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Grapefruit (Solids and Liquids, Juice Pack, Canned)
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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