Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
41.43g
15%
Dietary Fiber
3.1g
11%
Sugars
18.62g
Protein
1.05g
Vitamin D
-
Calcium
3mg
0%
Iron
0.77mg
4%
Potassium
618mg
13%
Vitamin A
60mcg
7%
Vitamin C
14.5mg
16%
Last updated: 04 Feb 08 05:07 AM
8%
|
of RDI*
(154 calories)
|
|
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
154
|
|
Fat
0.24g
|
|
Carbs
41.43g
|
|
Protein
1.05g
|
There are 154 calories in 133 grams of Plantains (Cooked). |
Calorie breakdown: 1% fat, 96% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
See Also:
You searched for "Plantains (Cooked)". Did you mean:
Plantains
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
|
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
|
Chicken Skin (Broilers or Fryers, Roasted, Cooked)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.