| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 container (8 oz) |
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.111g
Cholesterol
5mg
2%
Sodium
175mg
8%
Total Carbohydrate
17.43g
6%
Dietary Fiber
0g
0%
Sugars
17.43g
Protein
13.01g
Vitamin D
-
Calcium
452mg
35%
Iron
0.2mg
1%
Potassium
579mg
12%
Vitamin A
5mcg
1%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
127
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Fat
0.41g
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Carbs
17.43g
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Protein
13.01g
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| There are 127 calories in 1 container (8 ounce) of Plain Yogurt (Skim Milk). |
| Calorie breakdown: 3% fat, 56% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
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Used in these Member Recipes:
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