| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.73g
4%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.311g
Cholesterol
4mg
1%
Sodium
51mg
2%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0g
0%
Sugars
5.14g
Protein
3.83g
Vitamin D
-
Calcium
134mg
10%
Iron
0.06mg
0%
Potassium
171mg
4%
Vitamin A
10mcg
1%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
46
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Fat
1.13g
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Carbs
5.14g
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Protein
3.83g
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| There are 46 calories in 73 grams of Plain Yogurt (Lowfat). |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
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