| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
8.8g
11%
Saturated Fat
5.68g
28%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
2.42g
Cholesterol
34mg
11%
Sodium
398mg
17%
Total Carbohydrate
39.99g
15%
Dietary Fiber
0g
0%
Sugars
39.99g
Protein
29.82g
Vitamin D
-
Calcium
1039mg
80%
Iron
0.45mg
3%
Potassium
1329mg
28%
Vitamin A
80mcg
9%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
358
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Fat
8.8g
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Carbs
39.99g
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Protein
29.82g
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| There are 358 calories in 568 grams of Plain Yogurt (Lowfat). |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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