| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
572
% Daily Values*
Total Fat
14.06g
18%
Saturated Fat
9.072g
45%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
3.865g
Cholesterol
54mg
18%
Sodium
635mg
28%
Total Carbohydrate
63.87g
23%
Dietary Fiber
0g
0%
Sugars
63.87g
Protein
47.63g
Vitamin D
-
Calcium
1660mg
128%
Iron
0.73mg
4%
Potassium
2123mg
45%
Vitamin A
127mcg
14%
Vitamin C
7.3mg
8%
Last updated: 04 Feb 08 05:07 AM
|
29%
|
of RDI*
(572 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
572
|
|
Fat
14.06g
|
|
Carbs
63.87g
|
|
Protein
47.63g
|
| There are 572 calories in 32 ounces of Plain Yogurt (Lowfat). |
| Calorie breakdown: 22% fat, 45% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
