| Food database and calorie counter |
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Plain Quaker Oat Life Quaker Cereals Ready-to-Eat
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Nutrition Facts
| Serving Size |
3/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.259g
1%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.477g
Cholesterol
0mg
0%
Sodium
164mg
7%
Total Carbohydrate
24.99g
9%
Dietary Fiber
2.1g
8%
Sugars
6.23g
Protein
3.17g
Vitamin D
0mcg
0%
Calcium
112mg
9%
Iron
8.95mg
50%
Potassium
91mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
1.4g
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Carbs
24.99g
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Protein
3.17g
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| There are 120 calories in a 3/4 cup of Plain Quaker Oat Life Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 10% fat, 80% carbs, 10% protein. |
Common Serving Sizes:
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