Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 44
Calories 114
 
% Daily Values*
Total Fat 4.85g 7%
  Saturated Fat 1.061g 5%
  Polyunsaturated Fat 2.224g  
  Monounsaturated Fat 1.237g  
Cholesterol 30mg 10%
Sodium 220mg 9%
Potassium 66mg  
Total Carbohydrate 14.15g 5%
  Dietary Fiber -
  Sugars -  
Protein 3.2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
Carbohydrates, 14.15g (50%) Fat, 4.85g (38%) Protein, 3.2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
114
Fat
4.85g
Carbs
14.15g
Protein
3.2g
There are 114 calories in 50 grams of Plain Pancakes.
Calorie breakdown: 38% fat, 50% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 64
1 pancake (4" dia) 86
1 pancake (6" dia) 175
100 g 227

Related Types of Pancakes:

Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

Related Types of Desserts:

Ice Cream
Apple Pie
Brownie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  view more desserts nutritional info
Other Related Foods
Breakfast Items

See Also:

Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Whataburger Plain Pancakes
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Dry Mix)
Buckwheat Pancakes (Dry Mix)
  view more results
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Recently Eaten By:

queeny001
on 21 August 2014
Marie Ellen
on 19 August 2014
Yourebffjill
on 19 August 2014
deaby16
on 19 August 2014

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