Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 3/4 pancakes (4" dia) |
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
6.45g
8%
Saturated Fat
1.411g
7%
Trans Fat
-
Polyunsaturated Fat
2.957g
Monounsaturated Fat
1.645g
Cholesterol
39mg
13%
Sodium
292mg
13%
Total Carbohydrate
18.82g
7%
Dietary Fiber
-
Sugars
-
Protein
4.26g
Vitamin D
-
Calcium
146mg
11%
Iron
1.2mg
7%
Potassium
88mg
2%
Vitamin A
36mcg
4%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
151
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Fat
6.45g
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Carbs
18.82g
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Protein
4.26g
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There are 151 calories in 1 3/4 Plain Pancakes. |
Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Other Common Serving Sizes:
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