| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 pancake (4" dia) |
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.202g
1%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.235g
Cholesterol
6mg
2%
Sodium
42mg
2%
Total Carbohydrate
2.69g
1%
Dietary Fiber
-
Sugars
-
Protein
0.61g
Vitamin D
-
Calcium
21mg
2%
Iron
0.17mg
1%
Potassium
13mg
0%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.92g
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Carbs
2.69g
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Protein
0.61g
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| There are 22 calories in a 1/4 Plain Pancakes. |
| Calorie breakdown: 39% fat, 50% carbs, 11% protein. |
Other Common Serving Sizes:
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