| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.53g
3%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
0.9g
Vitamin D
-
Calcium
1mg
0%
Iron
0.28mg
2%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
0.13g
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Carbs
7.53g
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Protein
0.9g
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| There are 36 calories in 9 grams of Plain Matzo. |
| Calorie breakdown: 3% fat, 86% carbs, 10% protein. |
Other Common Serving Sizes:
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