Food database and calorie counter Source: USDA

0.12 cup

Plain Croutons

Nutrition Facts
Serving Size 0.12 cup
 
Amount Per Serving
Calories from Fat 2
Calories 15
 
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.054g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.11g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 4mg  
Total Carbohydrate 2.65g 1%
  Dietary Fiber 0.2g 1%
  Sugars -  
Protein 0.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 2.65g (74%) Fat, 0.24g (14%) Protein, 0.43g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0.24g
Carbs
2.65g
Protein
0.43g
There are 15 calories in a 0.12 cup of Plain Croutons.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1/2 oz 58
1 cup 122
100 g 407

Related Types of Croutons:

Croutons
Seasoned Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See Also:

Doughnuts (Plain)
Plain Pancakes
Plain Waffles (Frozen)
Plain Waffles
Plain Dinner Rolls (with Low Fat 2% Milk)
  view more results
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Recently Eaten By:

railclog1
on 22 August 2014
ChrisHouin
on 18 August 2014
HIMR
on 16 July 2014
coffeebiscuit
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Plain Croutons with these foods:
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