Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 48 g
 
Amount Per Serving
Calories from Fat 192
Calories 267
 
% Daily Values*
Total Fat 21.33g 33%
  Saturated Fat 2.611g 13%
  Polyunsaturated Fat 6.458g  
  Monounsaturated Fat 11.193g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 492mg  
Total Carbohydrate 13.43g 4%
  Dietary Fiber 4.9g 20%
  Sugars 3.67g  
Protein 9.89g  
 
Vitamin A 5% Vitamin C 4%
Calcium 5% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (67%)
 
Protein (13%)
Carbohydrates, 13.43g (20%) Fat, 21.33g (67%) Protein, 9.89g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
267
Fat
21.33g
Carbs
13.43g
Protein
9.89g
There are 267 calories in 48 grams of Pistachio Nuts.
Calorie breakdown: 67% fat, 20% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kernel 4
1 oz 158
1 oz (49 kernels) 158
100 g 557
1 cup 685

Related Types of Pistachios:

Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
  view more pistachios nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! California Pistachios
Everybody's Nuts! Salt & Pepper Pistachios
Everybody's Nuts! Garlic & Onion Pistachios
Germack Pistachio Company Castachio Nuts
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Pistachio Goat Cheese Balls
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Recently Eaten By:

Agibeau
on 21 October 2014
dj dvd
on 22 October 2014
dave1962
on 21 October 2014
sdudics
on 21 October 2014

Recently Eaten With:

FatSecret members have recently eaten Pistachio Nuts with these foods:
Cooked Flounder
Dunkin' Donuts Latte
Chocolate Frozen Yogurts (Soft Serve)
Cabbage Salad or Coleslaw with Dressing
Dirty Rice


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