| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 1/2 oz (49 kernels) |
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
18.9g
24%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
5.722g
Monounsaturated Fat
9.916g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
11.89g
4%
Dietary Fiber
4.4g
16%
Sugars
3.25g
Protein
8.76g
Vitamin D
-
Calcium
46mg
4%
Iron
1.76mg
10%
Potassium
436mg
9%
Vitamin A
12mcg
1%
Vitamin C
2.1mg
2%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
18.9g
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Carbs
11.89g
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Protein
8.76g
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| There are 237 calories in 1 1/2 ounces (49 kernels) of Pistachio Nuts. |
| Calorie breakdown: 67% fat, 19% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pistachios:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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