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0.7 oz (49 kernels)

Pistachio Nuts

Nutrition Facts
Serving Size 0.7 oz (49 kernels)
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
1.08g
5%
Trans Fat
-
Polyunsaturated Fat
2.67g
Monounsaturated Fat
4.628g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.55g
2%
Dietary Fiber
2g
7%
Sugars
1.52g
Protein
4.09g
Vitamin D
-
Calcium
21mg
2%
Iron
0.82mg
5%
Potassium
203mg
4%
Vitamin A
6mcg
1%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(111 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (67%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Pistachio Nuts Pistachio Nuts Pistachio Nuts
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Nutrition summary:

Calories
111
Fat
8.82g
Carbs
5.55g
Protein
4.09g
There are 111 calories in a 0.7 ounce (49 kernels) of Pistachio Nuts.
Calorie breakdown: 67% fat, 19% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 kernel 4
1 oz (49 kernels) 158
1 oz 158
100 g 557
1 cup 685

Related Types of Pistachios:

King Henry's Jalapeno Pistachios
Archer Farms Almond Pistachio Biscotti
Trader Joe's Roasted & Salted Pistachios
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
  view more pistachios nutritional info

Related Types of Nuts:

Peanuts
Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
Walnuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Pistachio Nuts
Kirkland Signature Pistachio Nuts
Everybody's Nuts! California Pistachios
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! Salt & Pepper Pistachios
  view more results

Used in these Member Recipes:

Semolina Porridge (Sooji Halwa)
Pistachio Goat Cheese Balls
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