| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1/2 oz (49 kernels) |
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.907g
Monounsaturated Fat
3.305g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.96g
1%
Dietary Fiber
1.5g
5%
Sugars
1.08g
Protein
2.92g
Vitamin D
-
Calcium
15mg
1%
Iron
0.59mg
3%
Potassium
145mg
3%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
79
|
|
Fat
6.3g
|
|
Carbs
3.96g
|
|
Protein
2.92g
|
| There are 79 calories in a 1/2 ounce (49 kernels) of Pistachio Nuts. |
| Calorie breakdown: 67% fat, 19% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pistachios:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
