| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
343
% Daily Values*
Total Fat
27.33g
35%
Saturated Fat
3.346g
17%
Trans Fat
-
Polyunsaturated Fat
8.275g
Monounsaturated Fat
14.341g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
17.2g
6%
Dietary Fiber
6.3g
23%
Sugars
4.7g
Protein
12.68g
Vitamin D
-
Calcium
66mg
5%
Iron
2.55mg
14%
Potassium
630mg
13%
Vitamin A
17mcg
2%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(343 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (67%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
343
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Fat
27.33g
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Carbs
17.2g
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Protein
12.68g
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| There are 343 calories in a 1/2 cup of Pistachio Nuts. |
| Calorie breakdown: 67% fat, 19% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pistachios:
Related Types of Nuts:
See Also:
Used in these Member Recipes:
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