| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.331g
2%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.321g
Cholesterol
0mg
0%
Sodium
583mg
25%
Total Carbohydrate
30.26g
11%
Dietary Fiber
9.1g
33%
Sugars
0.44g
Protein
9.64g
Vitamin D
-
Calcium
85mg
7%
Iron
2.9mg
16%
Potassium
482mg
10%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
1.61g
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Carbs
30.26g
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Protein
9.64g
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| There are 171 calories in 7 ounces of Pinto Beans (Mature Seeds, Canned). |
| Calorie breakdown: 8% fat, 70% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Pinto Beans:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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