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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 44
Calories 164
 
% Daily Values*
Total Fat 4.89g 8%
  Saturated Fat 0.79g 4%
  Polyunsaturated Fat 1.917g  
  Monounsaturated Fat 1.323g  
Cholesterol 74mg 25%
Sodium 95mg 4%
Potassium 458mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 28.25g  
 
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
Fat, 4.89g (27%) Protein, 28.25g (73%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
164
Fat
4.89g
Carbs
0g
Protein
28.25g
There are 164 calories in 5 ounces of Pink Salmon.
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other common serving sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184
1 lb 526

Related types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See also:

Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Chicken of the Sea Skinless & Boneless Pink Salmon in Water
Bumble Bee Lemon And Dill Pink Salmon Steaks
  view more results

Used in these member recipes:

Salmon Soup
Balsamic Salmon
Hawaiian Style Salmon Steaks
 
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Recently eaten by:

rrwilson
on 23 May 2013
sweetart87
on 22 May 2013
Albert-Hall
on 22 May 2013
jaidels
on 22 May 2013

Recently eaten with:

FatSecret members have recently eaten Pink Salmon with these foods:
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