Food database and calorie counter Source: USDA

16 oz

Pink Salmon

Nutrition Facts
Serving Size 16 oz
 
Amount Per Serving
Calories from Fat 141
Calories 526
 
% Daily Values*
Total Fat 15.64g 24%
  Saturated Fat 2.53g 13%
  Polyunsaturated Fat 6.134g  
  Monounsaturated Fat 4.234g  
Cholesterol 236mg 79%
Sodium 304mg 13%
Potassium 1464mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 90.39g  
 
Vitamin A 11% Vitamin C 0%
Calcium 6% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(526 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
Fat, 15.64g (27%) Protein, 90.39g (73%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
526
Fat
15.64g
Carbs
0g
Protein
90.39g
There are 526 calories in 16 ounces of Pink Salmon.
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 99
100 g 116
1/2 fillet 184
1 lb 526

Related Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Pink Salmon (Solids with Bone and Liquid, Canned)
Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned)
Pink Salmon (Drained Solids, Canned)
Deming's Pink Salmon
Bumble Bee Skinless & Boneless Wild Pink Salmon Pouch
  view more results

Used in these Member Recipes:

Salmon Soup
Balsamic Salmon
Hawaiian Style Salmon Steaks
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Recently Eaten By:

ridesabike2
on 22 October 2014
tOalex
on 17 October 2014
nancyloveseric
on 17 October 2014
Joseph Liu
on 13 October 2014

Recently Eaten With:

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