| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.92g
1%
Dietary Fiber
0.4g
2%
Sugars
2.87g
Protein
0.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
36mg
1%
Vitamin A
1mcg
0%
Vitamin C
11.2mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.04g
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Carbs
3.92g
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Protein
0.17g
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| There are 15 calories in 31 grams of Pineapple. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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