Food database and calorie counter Source: USDA

1/2 cup crushed, sliced, or chunks

Pineapple (Solids and Liquids, Water Pack, Canned)

Nutrition Facts
Serving Size 1/2 cup of crushed, sliced, or chunks
 
Amount Per Serving
Calories from Fat 1
Calories 39
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.007g 0%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.014g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 156mg  
Total Carbohydrate 10.21g 3%
  Dietary Fiber 1g 4%
  Sugars 9.22g  
Protein 0.53g  
 
Vitamin A 1% Vitamin C 16%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
Carbohydrates, 10.21g (93%) Fat, 0.11g (2%) Protein, 0.53g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
39
Fat
0.11g
Carbs
10.21g
Protein
0.53g
There are 39 calories in a 1/2 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Water Pack, Canned).
Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 9
1 slice or ring (3" dia) with liquid 15
100 g 32
1 cup crushed, sliced, or chunks 79

Related Types of Pineapples:

Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  view more results

Used in these Member Recipes:

Peach, Mango, Banana and Pineapple Smoothie
Pineapple Fluff
Pina Colada Smoothie
Pizza Salad
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Recently Eaten By:

SkellyShelly
on 27 November 2014
Silvix at UK
on 01 December 2014
ryleu1
on 27 November 2014
MANchallenge
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten Pineapple (Solids and Liquids, Water Pack, Canned) with these foods:
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