Food database and calorie counter

1/2 cup crushed, sliced, or chunks

Pineapple (Solids and Liquids, Water Pack, Canned)

Nutrition Facts

Serving Size

1/2 cup of crushed, sliced, or chunks

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.11g

Saturated Fat

0.007g

Trans Fat

Polyunsaturated Fat

0.038g

Monounsaturated Fat

0.014g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

10.21g

Dietary Fiber

Sugars

9.22g

Protein

0.53g

Vitamin D

Calcium

18mg

Iron

0.49mg

Potassium

156mg

Vitamin A

2mcg

Vitamin C

9.5mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(39 calories)

Calorie Breakdown:

Carbohydrate (93%)

Fat (2%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.11g

Carbs

10.21g

Protein

0.53g

There are 39 calories in a 1/2 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Water Pack, Canned).

Calorie breakdown: 2% fat, 93% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 slice or ring (3" dia) with liquid	15
100 g	32
1 cup crushed, sliced, or chunks	79

Related Types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
	view more pineapples nutritional info

Related Types of Fruit:

Oranges
Raspberries
Apples
Strawberries
Bananas
Peaches
	view more fruit nutritional info

Used in these Member Recipes:

Peach, Mango, Banana and Pineapple Smoothie
Pineapple Fluff
Pina Colada Smoothie
Pizza Salad

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