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Nutrition Facts
Serving Size 7 g
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0.002g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.1g
0%
Sugars
1.01g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.02mg
0%
Potassium
9mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.01g
Carbs
1.1g
Protein
0.03g
There are 4 calories in 7 grams of Pineapple (Solids and Liquids, Juice Pack, Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice or ring (3" dia) with liquid 28
100 g 60
1 cup crushed, sliced, or chunks 149

Related Types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
  view more pineapples nutritional info

Related Types of Fruit:

Raspberries
Bananas
Peaches
Strawberries
Oranges
Apples
  view more fruit nutritional info

See Also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Pineapple Juice Pack (Cooked or Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
  view more results

Used in these Member Recipes:

Pistachio Pudding Salad
Carrot Zucchini Cake
Caramel Apple Salad
Chicken Orientale
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