| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 106 g
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| Amount Per Serving |
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Calories from Fat 1
Calories 64
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| % Daily Values* |
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Total Fat
0.08g
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0% |
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Saturated Fat
0.006g
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0% |
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Polyunsaturated Fat
0.031g
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Monounsaturated Fat
0.011g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
129mg
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Total Carbohydrate
16.64g
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6% |
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Dietary Fiber
0.8g
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3% |
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Sugars
15.32g
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Protein
0.45g
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| Vitamin A
1% |
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Vitamin C
17% |
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| Calcium
2% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.08g
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Carbs
16.64g
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Protein
0.45g
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| There are 64 calories in 106 grams of Pineapple (Solids and Liquids, Juice Pack, Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pineapple (Solids and Liquids, Juice Pack, Canned) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 15 June 2013
