| Food database and calorie counter |
Source: USDA |
1 cup crushed, sliced, or chunks
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Nutrition Facts
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Serving Size 1 cup of crushed, sliced, or chunks
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| Amount Per Serving |
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Calories from Fat 3
Calories 216
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| % Daily Values* |
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Total Fat
0.29g
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0% |
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Saturated Fat
0.023g
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0% |
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Polyunsaturated Fat
0.099g
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Monounsaturated Fat
0.034g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
265mg
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Total Carbohydrate
55.9g
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19% |
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Dietary Fiber
2.1g
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8% |
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Sugars
-
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Protein
0.88g
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| Vitamin A
1% |
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Vitamin C
32% |
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| Calcium
4% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
0.29g
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Carbs
55.9g
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Protein
0.88g
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| There are 216 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned). |
| Calorie breakdown: 1% fat, 98% carbs, 1% protein. |
Other common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
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Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
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Red Sour Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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view more results |
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned) with these foods:
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on 05 April 2013
