| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
3.83g
1%
Dietary Fiber
0.4g
1%
Sugars
2.93g
Protein
0.15g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
31mg
1%
Vitamin A
1mcg
0%
Vitamin C
16mg
18%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.03g
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Carbs
3.83g
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Protein
0.15g
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| There are 14 calories in 1 ounce of Pineapple (Extra Sweet). |
| Calorie breakdown: 2% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
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