| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cup of diced
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| Amount Per Serving |
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Calories from Fat 2
Calories 79
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| % Daily Values* |
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Total Fat
0.17g
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0% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
2mg
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0% |
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Potassium
167mg
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Total Carbohydrate
20.92g
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7% |
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Dietary Fiber
2.2g
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9% |
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Sugars
16g
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Protein
0.82g
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| Vitamin A
2% |
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Vitamin C
146% |
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| Calcium
2% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
79
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Fat
0.17g
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Carbs
20.92g
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Protein
0.82g
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| There are 79 calories in 1 cup of diced Pineapple (Extra Sweet). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
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Pineapple (Drained, Juice Pack, Canned)
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Recently eaten by:
Recently eaten with:
FatSecret members following ErikaPlease's own diet have recently eaten Pineapple (Extra Sweet) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 15 June 2013
