| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
88.23g
32%
Dietary Fiber
7.4g
26%
Sugars
80.85g
Protein
2.89g
Vitamin D
-
Calcium
91mg
7%
Iron
1.59mg
9%
Potassium
703mg
15%
Vitamin A
17mcg
2%
Vitamin C
53.3mg
59%
Last updated: 04 Feb 08 05:07 AM
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
0.62g
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Carbs
88.23g
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Protein
2.89g
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| There are 340 calories in 20 ounces of Pineapple (Drained, Juice Pack, Canned). |
| Calorie breakdown: 2% fat, 95% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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