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Nutrition Facts
Serving Size 3/4 cup of chunks
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.12g
8%
Dietary Fiber
1.8g
6%
Sugars
19.36g
Protein
0.69g
Vitamin D
-
Calcium
22mg
2%
Iron
0.38mg
2%
Potassium
168mg
4%
Vitamin A
4mcg
0%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.15g
Carbs
21.12g
Protein
0.69g
There are 81 calories in a 3/4 cup of chunks of Pineapple (Drained, Juice Pack, Canned).
Calorie breakdown: 2% fat, 95% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 17
100 g 60
1 cup sliced 97
1 cup chunks 109
1 cup crushed 117

Related Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  view more pineapples nutritional info

Related Types of Fruit:

Bananas
Oranges
Apples
Strawberries
Raspberries
Peaches
  view more fruit nutritional info

See Also:

Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice
Pineapple Juice Pack (Cooked or Canned)
Pineapple Orange Juice (Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
  view more results

Used in these Member Recipes:

Carrot Cake
Taffy Apple Salad
Cottage Cheese Pineapple Pie
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