| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 1 cocktail (4.5 fl oz)
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| Amount Per Serving |
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Calories from Fat 24
Calories 245
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| % Daily Values* |
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Total Fat
2.65g
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4% |
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Saturated Fat
2.307g
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12% |
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Polyunsaturated Fat
0.047g
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Monounsaturated Fat
0.116g
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Cholesterol
0mg
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0% |
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Sodium
8mg
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0% |
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Potassium
100mg
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Total Carbohydrate
31.95g
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11% |
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Dietary Fiber
0.4g
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2% |
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Sugars
31.49g
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Protein
0.59g
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| Vitamin A
0% |
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Vitamin C
12% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (10%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
2.65g
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Carbs
31.95g
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Protein
0.59g
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| There are 245 calories in 1 cocktail of Pina Colada (From Recipe). |
| Calorie breakdown: 10% fat, 52% carbs, 38% protein. |
Other common serving sizes:
Related types of Alcohol:
See also:
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on 20 May 2013
