| Food database and calorie counter |
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Pina Colada (From Recipe)
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Nutrition Facts
| Serving Size |
1 cocktail (4.5 fl oz) |
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
2.307g
12%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.116g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
31.95g
12%
Dietary Fiber
0.4g
2%
Sugars
31.49g
Protein
0.59g
Vitamin D
-
Calcium
11mg
1%
Iron
0.3mg
2%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
6.9mg
8%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (15%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
2.65g
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Carbs
31.95g
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Protein
0.59g
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| There are 245 calories in 1 cocktail of Pina Colada (From Recipe). |
| Calorie breakdown: 15% fat, 83% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Alcohol:
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