| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
568
% Daily Values*
Total Fat
11.4g
15%
Saturated Fat
2.793g
14%
Trans Fat
-
Polyunsaturated Fat
1.754g
Monounsaturated Fat
5.983g
Cholesterol
0mg
0%
Sodium
918mg
40%
Total Carbohydrate
99.94g
36%
Dietary Fiber
3.6g
13%
Sugars
0.34g
Protein
13.49g
Vitamin D
-
Calcium
21mg
2%
Iron
6.1mg
34%
Potassium
141mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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28%
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of RDI*
(568 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
568
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Fat
11.4g
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Carbs
99.94g
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Protein
13.49g
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| There are 568 calories in 10 sheets of Phyllo Dough. |
| Calorie breakdown: 18% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
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